Couples to Cradles CounselLing

Camrose Counselling Services

Compassionate therapy for individuals, couples, and children in Camrose, AB. Couples to Cradles offers evidence-based counselling including CBT, trauma-informed therapy, and play therapy.

Counselling Services in Camrose

Couples to Cradles provides professional counselling services for individuals, couples, and families in Camrose, Alberta and online across Alberta. Our approach is compassionate, practical, and tailored to your unique needs. Whether you're navigating anxiety, relationship challenges, trauma, or parenting concerns, our therapy sessions provide a supportive environment to explore challenges and develop meaningful change.

We support clients with:

  • Anxiety and stress
  • Relationship conflict
  • Trauma and PTSD
  • Parenting challenges
  • Emotional regulation
  • Life transitions
Cbt

Individual Counselling

Individual therapy provides a private and supportive space to explore your thoughts, emotions, and experiences. Sessions focus on helping you better understand patterns, develop coping tools, and move toward meaningful personal growth.
Individual counselling can help with:

Anxiety and stress

Depression

Trauma recovery

Life transitions

Self-esteem and identity

Couples Counselling

Relationships naturally experience challenges, but counselling can help couples rebuild communication, trust, and connection.Couples therapy focuses on understanding patterns within the relationship and creating healthier ways to communicate and support one another.
Couples counselling may help with:

Communication struggles

Communication struggles

Conflict resolution

Rebuilding trust

Parenting differences

Emotional disconnect

Premarital counselling

Child & Youth Counselling

Children often express emotions through behaviour rather than words. Child counselling uses developmentally appropriate techniques to help children process emotions and build healthy coping skills.Through play therapy and supportive conversation, children can safely explore feelings and develop confidence.
Child counselling can support:

Anxiety and emotional regulation

Behavioural challenges

Family transitions

School stress

Trauma experiences

Child Counselling in Lethbridge , AB

Therapy Approaches Used at Couples to Cradles

Cognitive Behavioural Therapy (CBT)
CBT is an evidence-based therapy that helps identify unhelpful thinking patterns and replace them with healthier perspectives and behaviours. Through CBT, clients learn practical strategies to manage anxiety, depression, and emotional stress.
Trauma-Informed Therapy
Trauma-informed therapy recognizes the impact that past experiences may have on emotional well-being.This approach prioritizes safety, trust, and empowerment while helping clients process difficult experiences at their own pace.
Play Therapy
Play therapy allows children to express thoughts and feelings through creative play rather than traditional conversation.Through guided play, children develop emotional awareness, coping strategies, and confidence.

Meet Our Camrose Therapist

Hailey Dumontel

Certified Canadian Counsellor
Virtual & In Person in Camrose

Camrose Counselling FAQs

1. How do I start counselling in Camrose?

Starting counselling with Couples to Cradles is simple. You can begin by booking a free consultation through our website or contacting us directly. During this initial conversation, we’ll discuss what you’re looking for support with and answer any questions you may have about therapy.

From there, we’ll schedule your first session and create a plan that supports your goals. We work with clients in Camrose and across Alberta, offering both in-person and online counselling options to make getting started easy.

2. Is counselling covered by insurance?

Many extended health benefit plans cover counselling services provided by qualified therapists. Coverage varies depending on your insurance provider and plan.

3. Do you provide counselling for children?

Yes. Couples to Cradles provides child and youth counselling for families in Camrose and across Alberta. Sessions are designed to be developmentally appropriate and may include play therapy techniques that allow children to express their thoughts and emotions in a safe and supportive way.

4. What therapy approaches do you use?

Couples to Cradles uses several evidence-based therapy approaches to support clients in Camrose, including:
-Cognitive Behavioural Therapy (CBT) to help identify and change unhelpful thought patterns
-Trauma-informed therapy that recognizes how past experiences can affect emotional well-being
-Play therapy techniques to support children in expressing feelings and building coping skills

5. Do you offer in-person counselling in Camrose?

Yes. We offer in-person counselling sessions in Camrose, providing a comfortable and confidential space for individuals, couples, and families seeking support.

Working with a local Camrose counsellor can make therapy more convenient and accessible. Many clients appreciate being able to attend sessions close to home or work while receiving personalized care from someone familiar with the Camrose community and lifestyle.

If you live in Camrose, Bashaw, Tofield, Millet, or Wetaskiwin in-person sessions can be a great option for building a strong therapeutic connection.

6. Can I work with a counsellor in Camrose if I live elsewhere in Alberta?

Absolutely. While we are based in Camrose, we also provide secure online counselling sessions for clients across Alberta.

This means you can work with an experienced Camrose-based therapist even if you live in nearby communities like Wetaskiwin, Daysland, or Bashaw, or anywhere else in the province.

Get Started Today

Have some questions? Not sure if you are ready and you want some more info? Or if you are ready to book a free consultation, use the free consultation button below.

You can text us at 403-715-3319, e-mail hello@couplestocradles.com or send us a message below to get in touch with us. You will hear back from us in less than 24 hours.. We’re here to help!

Get Started Today