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Anastasia Kildeeva
As a Registered Provisional Psychologist, my goal is to support people as they work through the challenges in front of them. I believe everyone has strengths, even when those strengths are difficult to recognize during harder moments, and part of my role is to help clients uncover and build on them. Meaningful growth often begins through connection, so I aim to create a space where clients feel comfortable being themselves without fear of judgment. My approach is supportive, culturally responsive and grounded in the belief that small, consistent steps can create lasting change.
Areas of focus/specialties
Individuals (adults), teens. anxiety, depression, relationship difficulties, disordered eating and body dysmorphia/body image concerns, stress & burnout, self-esteem, social struggles, emotional regulation, life transitions, grief and loss, neurodivergence (ADHD, Autism).
Therapeutic approaches and modalities
ACT, SFBT, strength-based therapy, DBT, CBT, CFT, person-centered
About Me
Outside of work, I enjoy immersing myself in nature through pursuing outdoor activities like hiking and swimming, handcrafting candles and drawing, and reading (fantasy). Reality TV shows are a guilty pleasure of mine!
