Resources for Moms / Perinatal Mental Health

Postpartum mental health resources, courses, relationship resources, transition-to-parenthood tools, etc.

The Parts Project: The Volcano A parts-based anger and emotional regulation toolkit for children ages 7–11

The Parts Project: The Volcano gives therapists and caregivers a child-friendly way to understand escalation without excusing unsafe behaviour.

$19.00

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The Parts Project: The Alarm | Anxiety Workbook for Kids Ages 7-11 | Therapist, Parent and Child PDF Toolkit

When worry feels urgent, children often avoid, check, seek repeated reassurance or try to control uncertainty.

19.00

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Big Feelings & Coping Skills Toolkit | Emotional Regulation Workbook for Kids Ages 5-10 | Parent, Therapist & School Printable PD

Coping skills are most useful when children can recognize what is happening in their body and have more than one way to respond.

$17.00

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